Hemp is one of nature’s most versatile plants and the seeds are a great source of protein, omega fats and amino acids. The oil-rich raw seeds are cold-pressed and slowly milled, giving a fine powder that can be used in smoothies, shakes and home baking. However you choose to include them in your diet, they add a gentle nutty flavour and a great deal of organic goodness.
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Hemp protein powder can be used as an alternative to whey and egg white protein powders for people intrested in boosting their protein intake and gaining/maintaining muscle mass.
I try to drink about 2-3 protein shakes per day in addition to my meals. A serving of about 30-40g of protein powder per shake works well for me.
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