Suma Prepacks Organic Omega Seed Mix 250g

Product code: 39024

Suma Wholefoods »

4.9 / 5 stars based on 14 ratings
£2.45

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Product Description

250 grams of organic, vegan friendly Suma Prepacks Omega Seed Mix.

The mix consists of 33% Organic Pumpkin, 33% Sunflower, 17% Linseed and 17% Sesame Seeds.

Ingredients

Pumpkin seeds* (33%), sunflower seeds* (33%), golden linseed* (17%), sesame seeds* (17%). * products of organic agriculture. essential fatty acids in omega mix : this mix typically contains 2.0g omega 3 and 17.0g omega 6 per 100g
Certified organic by Soil Association
Contains sunflower seeds and sesame seeds. The following potential allergens may have come in contact with this product in transport, packing or production: Milk, Gluten, Wheat, Peanuts, Soya, Nuts, Sulphur dioxide
Unsuitable for small children - choking hazard

Store in a cool, dry place.

We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

Nutritional Information

Per 100g
Energy (kcal) 553.00
Fat (g) 45.00
   of which saturates 6.40
Carbohydrate (g) 12.20
   of which sugars 1.30
Fibre (g) 6.20
Protein (g) 21.60
Salt (g) 0.025000

Ethics

The Suma Prepacks Organic Omega Seed Mix 250g product ethics are indicated below. To learn more about these product ethics and to see related products, follow the links below.

14 Customer Reviews

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5/ 5 stars
Submitted by   on 21st Jun 2022

Verified product owner

I use this seed mix when making bread. It's very successful and adds a pleasing texture.

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5/ 5 stars
Submitted by   on 28th Sep 2021

Verified product owner

Very good equal mix of seeds. Have it as an addition to a plain cereal.

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5/ 5 stars
Submitted by   on 10th Oct 2019

This seed mix is really versatile - I often add them to soups, veggie bakes or just snack on them - they're even tastier if you slightly toast them in a pan before adding them to dishes. Yummy and nutritious too!

1 out of 1 found this review helpful

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1 Questions

Viewing all Questions ordered by  

  asked this question on 22nd Oct 2011

Q: What seeds are in the mixture, and what are the percentages of each

A: This mix contains - 33% Organic Pumpkin, 33% Sunflower, 17% Linseed and 17% Sesame Seeds. I hope this helps. Rachel

17 out of 17 found this question and answer helpful.

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About Suma Wholefoods

Suma Wholefoods

Suma specialise in vegetarian, fair trade, organic and natural food products and are the UK's largest independent wholefood distributor. Under it's own brand, Suma produce a wide range of food products, from tinned organic beans and soups to dry pulses, fair trade spices and organic rice.

At the very heart of Suma as a business is an ethical approach in every decision, from choosing suppliers and working with producers to running the company as a radical workers cooperative. Suma is a co-operative of ordinary people built on integrity and equality, a worker co-op, a business owned and run by the 200 people who work at Suma. Their passion to produce quality products in an ethical environment means they use the best ingredients in their products. All their products we stock here are vegetarian, entirely free from animal and fish derivatives and all their products are cruelty-free and environmentally friendly.

Delivery

  • Standard UK Delivery - £4.95
    Delivered via Evri courier. UK orders will normally be received within 5 working days. Choose this option if you're not in a hurry to receive your order and we'll use the most efficient delivery method possible.
  • Express Delivery - £7.95 (Only available for UK delivery)
    Delivered via DPD courier, requires a signature upon delivery. Delivery next working day for orders placed before 2pm (Mon-Fri). This method will require a signature, please ensure somebody will be available to sign. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery.
  • On orders over £50 standard delivery is FREE and next day delivery is only £5.95

Please see our Despatch & Delivery page for more information on delivery areas, services and charges.