{"id":623,"date":"2016-07-03T10:00:40","date_gmt":"2016-07-03T09:00:40","guid":{"rendered":"http:\/\/www.naturalcollection.com\/blog\/?p=623"},"modified":"2016-07-25T09:34:49","modified_gmt":"2016-07-25T08:34:49","slug":"healthy-fruit-inulin-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/","title":{"rendered":"Healthy Fruit & Inulin Smoothie Recipe"},"content":{"rendered":"

If you watched the BBC’s ‘How to Stay Young’ you will have heard of Inulin already. It is recommended by experts to help reduce health risks because it aids visceral fat loss and increases fat metabolism. Get your daily dose with this smoothie recipe!<\/p>\n

\"blueberry-smoothie\"1 Banana
\n1\/2 Cup of Strawberries
\n1\/2 Cup of Raspberries
\n1\/2 Cup of Blueberries
\n1 Carrot
\n1 Tsp Organic Inulin Powder<\/a>
\n1 Sliver of Ginger
\n1 Cup of Apple Juice<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Blend all the ingredients together, pour into your favourite glass and enjoy!<\/p>\n

We’re thrilled to have Inulin Powder<\/a> newly in stock at Natural Collection, and can’t wait to try even more recipes with it. If you have any you’d like to share, let us know!<\/p>\n

Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

If you watched the BBC’s ‘How to Stay Young’ you will have heard of Inulin already. It is recommended by experts to help reduce health risks because it aids visceral fat loss and increases fat metabolism. Get your daily dose with this smoothie recipe! 1 Banana 1\/2 Cup of Strawberries 1\/2 Cup of Raspberries 1\/2 … Continue reading Healthy Fruit & Inulin Smoothie Recipe<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[70,31,45,52],"class_list":["post-623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-health","tag-recipe","tag-vegan","tag-vegetarian"],"yoast_head":"\nHealthy Fruit & Inulin Smoothie Recipe - Natural Collection Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Fruit & Inulin Smoothie Recipe - Natural Collection Blog\" \/>\n<meta property=\"og:description\" content=\"If you watched the BBC’s ‘How to Stay Young’ you will have heard of Inulin already. It is recommended by experts to help reduce health risks because it aids visceral fat loss and increases fat metabolism. Get your daily dose with this smoothie recipe! 1 Banana 1\/2 Cup of Strawberries 1\/2 Cup of Raspberries 1\/2 … Continue reading Healthy Fruit & Inulin Smoothie Recipe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Collection Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/naturalcollection\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-03T09:00:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-25T08:34:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2016\/07\/blueberries1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abigail Travers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abigail Travers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/\"},\"author\":{\"name\":\"Abigail Travers\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#\\\/schema\\\/person\\\/c7c46d9d6c80c56a46e5d7585128c52d\"},\"headline\":\"Healthy Fruit & Inulin Smoothie Recipe\",\"datePublished\":\"2016-07-03T09:00:40+00:00\",\"dateModified\":\"2016-07-25T08:34:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/\"},\"wordCount\":123,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/blueberries1.jpg\",\"keywords\":[\"health\",\"recipe\",\"vegan\",\"vegetarian\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/\",\"url\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/\",\"name\":\"Healthy Fruit & Inulin Smoothie Recipe - Natural Collection Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/blueberries1.jpg\",\"datePublished\":\"2016-07-03T09:00:40+00:00\",\"dateModified\":\"2016-07-25T08:34:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/blueberries1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/blueberries1.jpg\",\"width\":1000,\"height\":385},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/recipes\\\/healthy-fruit-inulin-smoothie-recipe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Fruit & Inulin Smoothie Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/\",\"name\":\"Natural Collection Blog\",\"description\":\"Natural Collection Blog\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#organization\",\"name\":\"Natural Collection\",\"url\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/natural-collection-logo-696x696-blog.jpg\",\"contentUrl\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/natural-collection-logo-696x696-blog.jpg\",\"width\":696,\"height\":696,\"caption\":\"Natural Collection\"},\"image\":{\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/naturalcollection\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/#\\\/schema\\\/person\\\/c7c46d9d6c80c56a46e5d7585128c52d\",\"name\":\"Abigail Travers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a13c655be02b75fad39dede7933d41abdd38573c33edea87257a2d02cc5ccdc?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a13c655be02b75fad39dede7933d41abdd38573c33edea87257a2d02cc5ccdc?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a13c655be02b75fad39dede7933d41abdd38573c33edea87257a2d02cc5ccdc?s=96&r=g\",\"caption\":\"Abigail Travers\"},\"url\":\"https:\\\/\\\/www.naturalcollection.com\\\/blog\\\/author\\\/abigail-travers\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Fruit & Inulin Smoothie Recipe - Natural Collection Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/","og_locale":"en_GB","og_type":"article","og_title":"Healthy Fruit & Inulin Smoothie Recipe - Natural Collection Blog","og_description":"If you watched the BBC’s ‘How to Stay Young’ you will have heard of Inulin already. It is recommended by experts to help reduce health risks because it aids visceral fat loss and increases fat metabolism. Get your daily dose with this smoothie recipe! 1 Banana 1\/2 Cup of Strawberries 1\/2 Cup of Raspberries 1\/2 … Continue reading Healthy Fruit & Inulin Smoothie Recipe","og_url":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/","og_site_name":"Natural Collection Blog","article_publisher":"https:\/\/www.facebook.com\/naturalcollection","article_published_time":"2016-07-03T09:00:40+00:00","article_modified_time":"2016-07-25T08:34:49+00:00","og_image":[{"width":1000,"height":385,"url":"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2016\/07\/blueberries1.jpg","type":"image\/jpeg"}],"author":"Abigail Travers","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Abigail Travers","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#article","isPartOf":{"@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/"},"author":{"name":"Abigail Travers","@id":"https:\/\/www.naturalcollection.com\/blog\/#\/schema\/person\/c7c46d9d6c80c56a46e5d7585128c52d"},"headline":"Healthy Fruit & Inulin Smoothie Recipe","datePublished":"2016-07-03T09:00:40+00:00","dateModified":"2016-07-25T08:34:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/"},"wordCount":123,"commentCount":0,"publisher":{"@id":"https:\/\/www.naturalcollection.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2016\/07\/blueberries1.jpg","keywords":["health","recipe","vegan","vegetarian"],"articleSection":["Recipes"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/","url":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/","name":"Healthy Fruit & Inulin Smoothie Recipe - Natural Collection Blog","isPartOf":{"@id":"https:\/\/www.naturalcollection.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2016\/07\/blueberries1.jpg","datePublished":"2016-07-03T09:00:40+00:00","dateModified":"2016-07-25T08:34:49+00:00","breadcrumb":{"@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#primaryimage","url":"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2016\/07\/blueberries1.jpg","contentUrl":"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2016\/07\/blueberries1.jpg","width":1000,"height":385},{"@type":"BreadcrumbList","@id":"https:\/\/www.naturalcollection.com\/blog\/recipes\/healthy-fruit-inulin-smoothie-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.naturalcollection.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Healthy Fruit & Inulin Smoothie Recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.naturalcollection.com\/blog\/#website","url":"https:\/\/www.naturalcollection.com\/blog\/","name":"Natural Collection Blog","description":"Natural Collection Blog","publisher":{"@id":"https:\/\/www.naturalcollection.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.naturalcollection.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.naturalcollection.com\/blog\/#organization","name":"Natural Collection","url":"https:\/\/www.naturalcollection.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.naturalcollection.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2026\/04\/natural-collection-logo-696x696-blog.jpg","contentUrl":"https:\/\/www.naturalcollection.com\/blog\/wp-content\/uploads\/2026\/04\/natural-collection-logo-696x696-blog.jpg","width":696,"height":696,"caption":"Natural Collection"},"image":{"@id":"https:\/\/www.naturalcollection.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/naturalcollection"]},{"@type":"Person","@id":"https:\/\/www.naturalcollection.com\/blog\/#\/schema\/person\/c7c46d9d6c80c56a46e5d7585128c52d","name":"Abigail Travers","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/6a13c655be02b75fad39dede7933d41abdd38573c33edea87257a2d02cc5ccdc?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6a13c655be02b75fad39dede7933d41abdd38573c33edea87257a2d02cc5ccdc?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6a13c655be02b75fad39dede7933d41abdd38573c33edea87257a2d02cc5ccdc?s=96&r=g","caption":"Abigail Travers"},"url":"https:\/\/www.naturalcollection.com\/blog\/author\/abigail-travers\/"}]}},"_links":{"self":[{"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/posts\/623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/comments?post=623"}],"version-history":[{"count":8,"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/posts\/623\/revisions"}],"predecessor-version":[{"id":642,"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/posts\/623\/revisions\/642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/media\/624"}],"wp:attachment":[{"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/media?parent=623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/categories?post=623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalcollection.com\/blog\/wp-json\/wp\/v2\/tags?post=623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}