Artisan Grains Greenwheat Freekeh - 200g

Product code: 519249

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Now £11.97
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Product Description

This delicious, highly nutritious grain made from young green wheat, harvested at their nutritional peak and then lightly toasted and cracked. It's versatile and deliciously satisfying with a delicate smoky and nutty flavour makes it perfect for pilafs, side dishes and soups and it packs a nutritional punch. Cooking in just 15 minutes, this clever little grain can help create many quick meal solutions and is a great alternative to rice, couscous and bulgur wheat.
A superior quality product of Australian origin with unrivalled consistency due to a patented process, it has 4 times more fibre than brown rice and is high in protein for healthy digestion.

After years of research, Greenwheat Freekeh (GWF) became the first and only company in the world to develop the necessary technology to harvest soft green wheat and produce this nutritious, ancient grain.

Great Taste Award Winner 2015
Suitable for vegetarians & vegans
Country of Origin Australia
Packaged in a cardboard and plastic bag



Cracked Roasted Green Wheat.

For allergens see ingredients in bold.

Store in a cool, dry place

We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

Nutritional Information

Per 100g
Energy (kcal) 165.00
Fat (g) 2.00
   of which saturates 0.38
Carbohydrate (g) 30.20
   of which sugars 1.40
Fibre (g) 2.00
Protein (g) 8.80
Salt (g) 0.000000


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About Artisan Grains

Developed in 2012 by enthusiastic foodie Sam Jacobi, who with 20 years experience in the health food trade was frustrated at the limited range of grains on the market and the lack of information available on the packaging – he wanted to be inspired at the point of purchase with recipe ideas and serving suggestions without having to resort to Google!

Sam set about developing a core range of grains and ‘good-for-you’ ingredients to offer consumers variety and convenience with packaging carefully designed to be impactful, informative and inspiring with recipe suggestions and nutritional facts.

Artisan Grains believe that natural foods form the basis of healthy living, striving to introduce more consumers to healthy eating grains, seeds and pulses and to demystify, educate and encourage use.


  • Standard UK Delivery - £4.95
    Delivered via Evri courier. UK orders will normally be received within 5 working days. Choose this option if you're not in a hurry to receive your order and we'll use the most efficient delivery method possible.
  • Express Delivery £7.95 (Only available for UK delivery)
    Delivered via DPD courier, requires a signature upon delivery. Delivery next working day for orders placed before 2pm (Mon-Fri). This method will require a signature, please ensure somebody will be available to sign. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery.
  • On orders over £50 standard delivery is FREE and next day delivery is only £5.95

Please see our Despatch & Delivery page for more information on delivery areas, services and charges.