Vital for skeletal strength, normalised muscle function, energy production and the body’s ability to detox, magnesium can be lost through modern diet and pressured lifestyles. Better You Magnesium Flakes Foot & Body Soak will gently increase your body’s levels of magnesium and when dissolved in a body or foot bath the solution feeds every cell and efficiently replaces magnesium. It contains Zechstein Inside® magnesium chloride, which is the purest known source that has been naturally condensed and purified. Every 100g of Magnesium Flakes supplies 12g of elemental magnesium.
Magnesium Flakes are suitable at any age, during pregnancy and breastfeeding. For children it is recommended that the dosage is halved as their additional daily supplementation need is lower than an adult.
For a bath soak - Dissolve 250g (roughly equivalent to two cups) in a warm bath and relax for 20 minutes or longer to gain full body relaxation. It is advised that 2-3 magnesium rich baths are taken per week.
For a foot soak - Dissolve 150g (equivalent to a tea cup) in warm water, immerse your feet and relax for 20 minutes or longer if desired.
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