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Free & Easy Falafel Mix - 195g

Free & Easy »

Product code: 372806

Our price

£2.79

Case Price

10.60 2.65 per item, you save 5%

Purchase Options



Earn reward points on this item Earn 14 reward points on this item and 53 when buying a case In Stock : Available for despatch next working dayGift wrap available

Product Description

A vegan, gluten free falafel mix from Free & Easy, made with chickpeas and quinoa for a healthy, vegan snack. Free from gluten, wheat, dairy, soya and nuts so great for those with special dietary requirements.

Cooking Instructions:Empty falafel mix into a bowl. Add 135ml of water and mix until all combined. Leave to stand for 5 minutes. Divide mixture into 12 falafel balls or mini falafel burgers. Fry in hot oil for 30 seconds until the outside is a lovely golden colour. Drain off any excess oil and serve warm.

Nutritional information per 100 g: Energy 1056kj/251kcal, Fat 6.5g of which saturates 0.8, Carbohydrate 40.5g of which sugars 1.7g, Fibre 5.0g, Protein 10.1g, salt 1.3g.

Store in a cool, dry place.

Ingredients

Chickpeas flour (52%), quinoua flour (21%),polenta, kibbled onions, bicarbonate of soda, parsley, garlic powder, onion powder, ground cumin, ground coriander, ground cinnamon, ginger, ground all spice, chilli powder, fenugreek, nutmeg.

Store in a cool, dry place.

Nutritional Information

Per 100g
Energy (kcal)251.00
Fat (g)6.50
   of which saturates0.80
Carbohydrate (g)40.50
   of which sugars1.70
Fibre (g)5.00
Protein (g)10.10
Salt (mg)1.30

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Delivery

  • Standard UK Delivery - £3.95
    Delivered via Hermes courier. UK orders will normally be received within 5 working days.Choose this option if you're not in a hurry to receive your order and we'll use the most efficient delivery method possible.
  • Express Delivery £7.95 (Only available for UK delivery)
    Delivered via DPD courier, requires a signature upon delivery._Delivery next working day for orders placed before 2pm (Mon-Fri). This method will require a signature, please ensure somebody will be available to sign. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery.
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