Clearspring Barley Miso - 300g

Product code: 412780

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5.0 / 5 stars based on 1 ratings

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Product Description

Clearspring barley miso lets you create a wide variety of Japanese-inspired dishes in your very own kitchen. All ingredients used in this barley miso are organically sourced and certified by the Soil Association. Miso is used frequently across Japan; often a staple of the breakfast table as a nutritious soup. This paste can be used to make gravies, dips, spreads and goes well garnished on noodles, salads, meat, tofu and other meat alternatives. There are countless recipes to try out; making miso a handy thing to keep in stock in your kitchen. Barley miso is a great source of protein and fibre too, plus it's low in sugar.

This unpasteurised Barley Miso is matured for at least 12 months in cedarwood kegs. Ideal for general use, it has a lighter flavour than hatcho miso.

Suitable for vegetarians and vegans
Organic Soil Association
Good source of fibre and high in protein
Low in saturated fat


Whole soya beans* (36%), barley* (30%), sea salt, water
*organically grown

Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production:
Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

Nutritional Information

Serving size: 300.00g

Per 100g Per serving
Energy (kcal) 118.00 354.00
Fat (g) 3.80 11.40
   of which saturates 0.70 2.10
Carbohydrate (g) 9.60 28.80
   of which sugars 9.50 28.50
Fibre (g) 8.50 25.50
Protein (g) 11.40 34.20
Salt (g) 14.000000 42.00


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1 Customer Reviews

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5/ 5 stars
Submitted by   on 21st Jan 2024

Verified product owner

Pleasant soup base. Bet it's healthy too.

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About Clearspring


Clearspring produce delicious authentic and organic Japanese and European food in the UK and have done since the 1980s. Seeking to promote good health and wellbeing, Clearspring provides stable economic conditions for its producer communities, and ensures all their foods are free from MSG's, artificial colourings, preservatives or added sugar. All ingredients are certified by the Vegan Society, free from animal and dairy produce.

Clearspring have also been officially recognised as an Affiliate Member of IFOAM (the International Federation of Organic Agriculture Movements), which encourages healthy and wholesome cooking at home, that doesn't impact heavily on the environment.


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