Free & Easy Organic Mediterranean Harissa Casserole - 400g
Product code: 688627
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Product Description
Free & Easy present their harissa casserole, the easy way to get a taste of Mediterranean cuisine. Chickpeas, split peas, onion, carrot and red pepper in a gently spicy tomato gravy. Pairs well with rice, potatoes or flatbread.
Organic, gluten-free and vegan-friendly.
Made in the UK
Recyclable packaging
400g
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Ingredients
Water, Chickpeas (19%)*, Yellow Split Peas (11%)*, Chopped Tomatoes (7%)*, Tomato Puree (7%)*, Onion (2%)*, Carrot (5%)*, Red Pepper (2%)*, Lemon Juice*, Smoked Paprika*, Ground Cumin*, Sea Salt, Ground Coriander*, Garlic Powder*, Onion Powder*, Ground Caraway* Coriander Leaf*, Black Pepper*, Ground Cinnamon*, Parsley*, Cayenne Pepper*, Chilli Flakes*.
*from organic farming
For allergens see ingredients in bold.
Store in a cool dry place
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Nutritional Information
| Per 100g | |
|---|---|
| Energy (kcal) | 78.00 |
| Fat (g) | 1.10 |
| of which saturates | 1.00 |
| Carbohydrate (g) | 11.00 |
| of which sugars | 2.90 |
| Fibre (g) | 3.10 |
| Protein (g) | 4.50 |
| Salt (g) | 0.330000 |
Ethics
The Free & Easy Organic Mediterranean Harissa Casserole - 400g product ethics are indicated below. To learn more about these product ethics and to see related products, follow the links below.
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