Merchant Gourmet Masala Supergrain Bowl - 220g

Product code: 688858

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£2.85

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Product Description

Merchant Gourmet's vegan ready meals are quick, easy to prepare, healthy, and use only the highest-quality ingredients. Delicious as a light meal on their own, they also make great side dishes. Cumin, coriander, garlic and ginger lend an authentic masala flavour to this mix of freekeh, lentils, pearl barley, rice, butternut squash and chickpeas.

Made in the UK
Recyclable packaging
220g

Ingredients

Cooked Freekeh (23%) (Freekeh [wheat], Water), Cooked Brown Lentils (Brown Lentils, Water), Cooked Pearl Barley (17%) (Pearl Barley, Water), Butternut Squash (6%), Diced Carrots, Curry Paste (4.5%) (Water, Rapeseed Oil, Tomato Puree, Spices [Cumin, Corainder Seed, Turmeric, Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace] Salt, Spirit Vinegar, Sugar, Lemon Juice Concentrate, Garlic Puree, Thickener [Modified Starch], Colour [Paprika Extract], Natural Flavouring), Cooked Black Rice (4.2%) (Black Rice, Water), Cooked Brown Basmatic Rice (Brown Basmati Rice, Water), Tomato Paste, Chickpeas (2.7%), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Sunflower Oil, Garlic Puree, Ginger Puree, Turmeric Powder, Coriander, Cornflour, Salt, Cumin Powder, Garam Masala (Coriander, Cumin, Black Pepper, Cassia Cinammon, Dill, Ginger, Cloves).

For allergens see ingredients in bold. Contains natural ingredients that may occasionally include small stones.

Store in a cool, dark, dry place. Once open refrigerate and consime within 3 days.

We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

Nutritional Information

Per 100g
Energy (kcal) 172.00
Fat (g) 2.80
   of which saturates 0.30
Carbohydrate (g) 27.00
   of which sugars 2.20
Fibre (g) 5.70
Protein (g) 6.40
Salt (g) 0.520000

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About Merchant Gourmet

Merchant Gourmet Merchant Gourmet is dedicated to inspiring people to embrace plant-based eating for better health and a healthier planet. With over 30 years of experience, they specialise in creating simple, delicious, and easy-to-prepare plant-based food. Their mission is to prove that you don't have to compromise on taste when choosing food that is good for you and the environment.

Delivery

  • Standard UK Delivery - £4.95
    Delivered via Evri courier. UK orders will normally be received within 5 working days. Choose this option if you're not in a hurry to receive your order and we'll use the most efficient delivery method possible.
  • Express Delivery - £7.95 (Only available for UK delivery)
    Delivered via DPD courier, requires a signature upon delivery. Delivery next working day for orders placed before 2pm (Mon-Fri). This method will require a signature, please ensure somebody will be available to sign. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery.
  • On orders over £60.00 standard delivery is FREE and next day delivery is only £5.95

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