Rude Health Organic Honey Spelt Puffs - 175g

Product code: 477273

Rude Health Organic Foods »

4.0 / 5 stars based on 1 ratings

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Now £26.52
£3.32 per item, you save 5%

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Product Description

Deliciously floaty puffs of whole grain spelt that are drizzled lightly with honey. Using only two ingredients these puffs are perfect for your little ones breakfast and are truly wholegrain meaning they havent been extruded or mashed into unnatural shapes or textures. Try with almond or oat milk for a truly delicious way to start the day.

Suitable for vegetarians. Free from palm oil, dairy, artificial colours, flavours and preservatives.

Recyclable cardboard box.



Whole Spelt (Wheat) (86%), honey (14%)

We are not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

Nutritional Information

Serving size: 30.00g
Contains 6 servings

Per 100g Per serving
Energy (kcal) 371.00 111.30
Fat (g) 1.90 0.57
   of which saturates 0.70 0.21
Carbohydrate (g) 72.30 21.69
   of which sugars 11.90 3.57
Fibre (g) 8.20 2.46
Protein (g) 12.10 3.63
Salt (g) 0.000000 0.00


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1 Customer Reviews

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4/ 5 stars
Submitted by   on 19th Apr 2022

Verified product owner

These are my hands down favourite cereal. Unfortunately you just don't get much in a box.

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About Rude Health Organic Foods

Rude Health Organic Foods

Rude Health Organic Foods are bringing the fun back into healthy breakfasts. Their organically produced mueslis and porridges are packed full of tasty fruity bits and extra textures, flying in the face of any cynics who thought that such cereals were boring.

Rude Health are committed to sourcing organic, sustainably-grown ingredients, and all of their packaging is either recyclable or biodegradable, meaning that every Rude Health breakfast will give a boost to wildlife, hedgerows and farmers as well as a great energy boost for you to start the day.


  • Standard UK Delivery - £4.95
    Delivered via Evri courier. UK orders will normally be received within 5 working days. Choose this option if you're not in a hurry to receive your order and we'll use the most efficient delivery method possible.
  • Express Delivery £7.95 (Only available for UK delivery)
    Delivered via DPD courier, requires a signature upon delivery. Delivery next working day for orders placed before 2pm (Mon-Fri). This method will require a signature, please ensure somebody will be available to sign. You will also receive tracking alerts via SMS/email from DPD to keep you updated on your delivery.
  • On orders over £50 standard delivery is FREE and next day delivery is only £5.95

Please see our Despatch & Delivery page for more information on delivery areas, services and charges.