Packed with energy-boosting essential nutrients, just a couple of teaspoons of our favourite Aduna Baobab superfruit powder in your breakfast smoothie, juice, yoghurt or porridge can help with that Christmas overindulgence. It’s a great source of antioxidants, vitamins & minerals too, great for your skin (New Year’s Eve party anyone?), immune system and general health.
Don’t just take Aduna’s word for it. Eve Kalinik, Nutritional Therapist is a big believer in the power of baobab: “Adding baobab to your routine over the festive period can help replace vital nutrients that can easily be depleted post a late night on the tiles. Baobab is also a source of vitamin C that can help fight off winter bugs and support the immune system that can often be under strain over the holiday celebrations”.
This year give the greasy hungover breakfasts a miss and mix up a gorgeous baobab smoothie instead, with essential healthy protein to keep you full all morning!
2 tsp Aduna Baobab Superfruit Powder
1 cup blueberries
1 heaped tbsp almond or nut butter
1 heaped tbsp chia seeds
The juice of half an orange
1/2 cup dairy free milk
Simply add all ingredients to the blender and blend until smooth. Enjoy!